Building Resilient Families | Mindset Matters Mindfulness Matters ByGrandfamily Network July 8, 2024September 6, 2024 Gratitude Practice Write down three things you’re grateful for today. Reflect on why these things bring you joy and fulfillment. Say this affirmation out loud: “I am grateful for the abundance in my life.” ©2024 Fragile Families NETWORK
Building Resilient Families | Faith and Spirituality Nurturing the Soul: The Role of Faith and Spirituality in Grandfamilies ByGrandfamily Network June 16, 2024September 6, 2024 In the intricate tapestry of grandfamilies, where love, resilience, and caregiving intertwine, there exists a profound source of strength and…
Building Resilient Families | Mindset Matters Mindset Matters ByGrandfamily Network June 24, 2024September 6, 2024 Self-Compassion: Write a letter to yourself expressing kindness and understanding for any struggles you’ve faced recently. Read it back to…
Building Resilient Families | Mindset Matters Mindfulness Matters ByGrandfamily Network August 5, 2024September 6, 2024 Mindful Listening Have a conversation with your grandchild or relative’s child where you listen fully without interrupting. Show them they…
Building Resilient Families | Mindset Matters Mindfulness Matters ByGrandfamily Network September 30, 2024July 7, 2024 Sleep Well Establish a calming bedtime routine, such as reading a book or doing gentle stretches. Aim for a consistent…
Building Resilient Families | Faith and Spirituality Embracing Faith and Community in the Grandfamily Caregiving Journey ByGrandfamily Network June 16, 2024September 6, 2024 The journey of grandfamily caregiving is both rewarding and challenging, requiring a blend of resilience, support, and resources. Two essential…
Building Resilient Families | Life Skills | Youth and Teen Support Why Are Life Skills Crucial for Young People? A Grandfamily Caregivers’ Guide ByGrandfamily Network June 30, 2024September 6, 2024 How well-prepared are the young people in your care for the challenges of adulthood? In today’s fast-paced and ever-changing world,…